How to Make Face fair and Glowing? | What are the ways to keep The Face Clean?
SKIN FAIR AND GLAW
1. A natural pomegranate, raspberry, and sweet almond oil blend
Natural hydrates dry skin and add an extra glow to the end of your skin care routine by creating a natural antioxidant-rich oil blend. Apply after cleansing or after putting on makeup. Mix together equal parts pomegranate seed oil, raspberry seed oil, and sweet almond oil, or get the already made the spa D . Glow Boost. Place 3 to 6 drops of the oil mixture in the palm of your hand, rub your hands together to warm the oils. Then, with your fingertips gently press the warm oil into dry areas of your face or areas where you have fine lines and wrinkles
2. Reduce skin creases by changing your pillowcase
Instead of coarser fabrics, choose a pillowcase that is soft and silky to decrease the friction and skin compression that occurs while you sleep and leaves you with extra lines in the morning. If you sleep on your side, try switching sides occasionally or sleeping on your back, so your face doesn’t wrinkle over time from pressure in certain areas. But, don’t stress about this, ultimately. You want to be comfortable because high-quality sleep is essential for natural beauty. Here are some other beauty sleep tips from my friend Kathy Smith.
3. Hydrate dry skin with coconut oil
Start your morning with a glass of fresh unsweetened coconut water. And, throughout the day, drink filtered water. At meals include skin-hydrating foods such as wild salmon, avocado, olives, and coconut.
4. Prevent sun damaged skin by eating wild salmon
Astaxanthin is a potent antioxidant that helps protect skin from the harmful effects or UVA sun damage, acting, almost like an internal sun block. It’s found in seafood such as salmon, krill, shrimp, lobster, crabs, and crayfish. You can also get astaxanthin through supplements. Enjoy several servings per week of wild salmon and seafood and consider taking a supplement every day, especially during sunny times of the year. You also want to protect your skin on the outside with a natural sun protector.
5. Remove dead skin
Many exfoliants contain abrasive ingredients that scratch your skin, which may damage the skin and speed signs of aging. Instead, it’s better to use an enzymatic exfoliant. Papaya contains the natural enzyme papain, and pineapple contains the enzyme brometain, which helps naturally exfoliate the skin to leave it smooth and soft. Greener (unripe) papayas have higher amounts of papain, so opt for these to get the best benefits. If you have sensitive skin, use ripe papayas as they are less likely to trigger an inflammatory reaction. Scoop out ¼ cup raw papaya flesh and mash or blend with 1 tablespoon fresh pineapple until smooth. Apply to dry skin and leave on for 5 to 15 minutes. Then rinse with cold water. If you have sensitive skin, do a patch test on your arm before applying to face. The alpha hydroxyl acids and the enzymes in this recipe dissolve dry, dead skin. You only need to do this once or twice per week.
6. Turn mineral makeup powder into a natural sunblock
Use tinted mineral sunblock instead of foundation or mix your favorite mineral powder with a sunblock like this one for a natural makeup that is light and protects your skin from the sun’s damaging effects. Mineral-based (zinc oxide) sunblocks sometimes appear white and pasty so adding a mineral makeup tint helps your skin look glowing and smooth.
7. Clear radiant skin by cutting sugar out
Sugar is the best biggest contributor to inflammation that shows up on the skin as acne, dry itchy skin, and wrinkles. Try cutting sugar from your diet for 10 days, especially if you have an important day coming up and want to look your best.
8. Reduce fine lines and wrinkles with bone broth
Collagen helps give our skin its tone and is crucial for reducing fine lines and wrinkles. Since production naturally depletes as we age, consider taking a high quality collagen supplement from a clean souse. Bone broth and gelatin contain collagen and vitamin C helps with collagen production.
9. Improve your complexion with Ylang Ylang oil
Skip synthetic fragrances containing harmful ingredients such as phthalates. Instead use natural fragrances in the form of pure essential oils such as ylang ylang. In addition to having a lovely smell. Ylang ylang flower oil helps balance sebum levels for both dry and oily complexions. And it has a soothing and smoothing effect just add a few drops to your favorite oil blend. It’s also one of the essential oils in my favorite skin care.
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